| Jahr | Sportart | Distanz | Dauer | Tempo | pro km | ||
| 2011 | Bike/Velo | 1’269.27 | 63.70h | 19.93km/h | 3:00 /km | ||
| 2011 | Jogging | 382.27 | 41.58h | 9.19km/h | 6:31 /km | ||
| 2010 | Bike/Velo | 872.3 | 35.03h | 24.90km/h | 2:24 /km | ||
| 2010 | Jogging | 700 | 71.68h | 9.77km/h | 6:08 /km | ||
| 2010 | Skilanglauf | 10.6 | 1.28h | 8.31km/h | 7:13 /km | ||
| 2009 | Bike/Velo | 3’115.00 | 131.70h | 23.65km/h | 2:32 /km | ||
| 2009 | Jogging | 982.95 | 92.93h | 10.58km/h | 5:40 /km | ||
| 2009 | Schwimmen | 1 | 0.50h | 2.00km/h | 30:00 /km | ||
| 2008 | Bike/Velo | 821.01 | 40.88h | 20.08km/h | 2:59 /km | ||
| 2008 | Jogging | 2’179.41 | 219.98h | 9.91km/h | 6:03 /km | ||
| 2008 | Schwimmen | 12.23 | 5.68h | 2.15km/h | 27:54 /km | ||
| 2007 | Bike/Velo | 848.69 | 35.17h | 24.13km/h | 2:29 /km | ||
| 2007 | Jogging | 1’967.91 | 198.04h | 9.94km/h | 6:02 /km | ||
| 2007 | Schwimmen | 28.13 | 13.50h | 28:50 /km | 2.08km/h | ||
| 2006 | Bike/Velo | 984.81 | 40.46h | 24.34km/h | 2:27 /km | ||
| 2006 | Jogging | 1’383.91 | 140.47h | 9.85km/h | 6:05 /km | ||
| 2006 | Schwimmen | 10.55 | 5.20h | 2.03km/h | 29:33 /km | ||
| 2006 | Walking | 14 | 1.75h | 8.00km/h | 7:30 /km | ||
| 2005 | Bike/Velo | 292.93 | 14.24h | 20.57km/h | 2:55 /km | ||
| 2005 | Jogging | 1’654.38 | 168.52h | 9.82km/h | 6:06 /km | ||
| 2005 | Schwimmen | 9.2 | 4.62h | 1.99km/h | 30:09 /km | ||
| 2005 | Walking | 7.17 | 1.44h | 4.98km/h | 12:02 /km | ||
| 2004 | Bike/Velo | 258.34 | 13.40h | 19.28km/h | 3:06 /km | ||
| 2004 | Jogging | 1’156.49 | 119.36h | 9.69km/h | 6:11 /km | ||
| 2004 | Schwimmen | 6.3 | 3.28h | 1.92km/h | 31:15 /km | ||
| 2004 | Walking | 69.8 | 9.47h | 7.37km/h | 8:08 /km | ||
| 2003 | Bike/Velo | 251.03 | 16.33h | 15.37km/h | 3:54 /km | ||
| 2003 | Jogging | 731.95 | 74.99h | 9.76km/h | 6:08 /km | ||
| 2003 | Schwimmen | 10.5 | 5.12h | 2.05km/h | 29:16 /km | ||
| Total | Km | 20’032.13 | |||||